Top 6 traits that distinguish star performers from average performers. Of the top 6, only 2 are purely intellectual competencies. The other 4, including the top 2, are emotional competencies. Learn to improve your EQ, EQ training.

Corporations’ Newest Productivity Hack: Meditation. Businesses are experiencing the benefits of improving emotional intelligence in the workplace. We have a number of Mindfulness Meditation courses that can bring a productivity boost to staff, enhances focus, creativity and over all well-being. See an outline of what is covered in the emotional intelligence training course.

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I was fortunate enough to have started Tai Chi a moving meditation at a very early age. Practising Tai Chi for over 25 years has allowed me to build a solid foundation to support the most important aspect of EQ development, which is attention training.

If you are interested in supporting yourself or helping the teams you manage, the links below can help you learn more about EQ training.

  1. What is EQ?
  2. Emotional Intelligence Training Course
  3. Learn to meditate with the Just6 App
  4. Meditation and the Science
  5. 7 reasons that emotional intelligence is quickly becoming one of the top sought job skills
  6. The secret to a high salary Emotional intelligence
  7. How to bring mindfulness into your employee wellness program
  8. Google ’Search Inside Yourself’

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