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Practice mindfulness with pokemon go

Practice mindfulness with pokemon go

A mindfulness meditation practice improves Emotional Intelligence. Train your mindfulness with Pokemon Go. EQ is trainable in Adults so join in on the game. Michael Taft Author of The Mindful Geek, mindfulness coach, neuroscience junkie wrote…

Just 6 seconds meditation app

Just 6 seconds meditation app

Just 6 seconds meditation app used everyday can over time deeply and effectively enhance your attention training. Improve emotional intelligence with meditation. Just 6 seconds of mindfulness can make a big difference in supporting your mindfulness meditation…

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