A mindfulness meditation practice improves Emotional Intelligence. Train your mindfulness with Pokemon Go. EQ is trainable in Adults so join in on the game. Michael Taft Author of The Mindful Geek, mindfulness coach, neuroscience junkie wrote…
Emotional intelligence as a leadership predictor. Emotional Intelligence is trainable, even in adults. Learn EQ with a mindfulness meditation course. EQ is twice as important as IQ plus you earn a higher salary. Emotional Intelligence…
Just 6 seconds meditation app used everyday can over time deeply and effectively enhance your attention training. Improve emotional intelligence with meditation. Just 6 seconds of mindfulness can make a big difference in supporting your mindfulness meditation…