Meditation

Meditation and the Science

Meditation and the Science

According to a study, the top six competencies that distinguish star performers from average performers in the tech sector are; [EQ] Strong achievement drive and high achievement standards [EQ] Ability to influence [IQ] Conceptual thinking…

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Sudden Awakening

Sudden Awakening

“Do nothing,” Poonjaji advised from his dais at the front. Recently unearthed Chinese texts provide new inspiration in the search for enlightenment here and now. Sudden Awakening Found this great post here. In 1993, I…

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Practice mindfulness with pokemon go

Practice mindfulness with pokemon go

A mindfulness meditation practice improves Emotional Intelligence. Train your mindfulness with Pokemon Go. EQ is trainable in Adults so join in on the game. Michael Taft Author of The Mindful Geek, mindfulness coach, neuroscience junkie wrote…

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