“When I let go of what I am, I become what I might be” -Lao Tzu.
Emotional intelligence is sometimes called EQ (or EI) for short. Emotional Intelligence, describes an ability or capacity to perceive, assess, and manage the emotions of one’s self and of others.
This is so true, even Google focuses on EQ. One of the main reasons why I took my years of Tai Chi training and built an EQ course for the developers I managed. My Tai Chi has allowed me to build a solid foundation to support the most important aspect of EQ development which is attention training. Original article.