The Distracted Man’s Guide to Meditation by Joe Levy is a wonderful post. Face it, if meditation were a pill, you’d want it. If it was a workout, you’d probably be doing it already. You’ve…
Head over to the the RichRoll website and check out the podcast with Wim Hof Meet Wim Hof, aka The Iceman. – Why Breath Is Life, Cold Is God & Feeling Is Understanding A Dutch-born…
6 questions to measure emotional intelligence in an interview. Learn what the top six competencies that distinguish star performers from average performers are? Jobs such as those in sales and customer service in which emotional…
Posted by Slanted Flying in Training I’ve found mindfulness and Tai Chi to be perfectly joined to boost mindfulness training. In our Tai Chi training we are often told to be mindful. So what is mindfulness,…
Originally found this article at The Atlantic which highlights that for outstanding leadership one requires strong emotional intelligence and Corporations’ newest Productivity Hack: Meditation proves it’s value. Target, Google, and Ford have started teaching employees…
Rhett Power from success.com wrote about the 7 Qualities of People with High Emotional Intelligence. This is extremely valuable and important for leaders, actually everyone. To boost these abilities you can use mindfulness meditation practices…
Leadership is actually service in disguise. For leader to be in service they would need to have strong emotional intelligence. EQ is trainable, even in adults. I saw this article which highlights why I think…
History – How the course began It started with colleagues joining me for Tai Chi practice. This lead me to explore the benefits of meditation which is exactly what you are doing as you calmly move…
At Just Being we have a course that can bring Mindfulness into your employee wellness program. Plus employees get to boost their emotional intelligence. At Just Being we have a course that can bring Mindfulness…
Top 6 traits that distinguish star performers from average performers. Of the top 6, only 2 are purely intellectual competencies. The other 4, including the top 2, are emotional competencies. Learn to improve your EQ,…