Emotional Intelligence is training even in adults. Learn how you can boost your EQ. See how our emotional Intelligence course can boost your career and leadership skills. The skills to work with our minds, our emotions, and other people are essential but rarely developed.
Emotional Intelligence Course Testimonials
About Just Being
At Google they found what distinguishes the star performers from the average was not IQ but EQ. Plus EQ was trainable. The skills to work with our minds, our emotions, and other people are essential but rarely developed.
What's covered in the course
Tai Chi Offers Huge Health Benefits
Tai Chi has both physical and mental benefits. If done regularly, it improves muscle tone, flexibility, balance, and coordination. Many older people find that it boosts their energy, stamina, and agility. Sharpens their reflexes, and gives a sense of well-being.
The calming and meditative aspects of Tai Chi allow many to experience less stress. Tai Chi to be a healing therapy, and it’s often used to support other chronic conditions. Example: arthritis, fibromyalgia, and digestive disorders. Research is also showing emotional and psychological benefits of Tai Chi as well