According to a study, the top six competencies that distinguish star performers from average performers in the tech sector are;
- [EQ] Strong achievement drive and high achievement standards
- [EQ] Ability to influence
- [IQ] Conceptual thinking
- [IQ] Analytical ability
- [EQ] Initiative in taking on challenges
- [EQ] Self-confidence
Science also suggests that regular mindfulness practice, through meditation, is an effective support for stress, worry, lack of focus, relationship problems and more.
Now scientists are finding evidence supporting many of these claims. You can read about their discoveries by clicking on the topics shown below.