Ten Ways Adult Colouring Books Improve Your Emotional, Mental and Intellectual Health

I see this has been very popular. Tables dedicated to it as you enter a book store. I found this article written by Robyn Reisch I thought it would be

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Just 6 Seconds of Mindfulness Can Make You More Effective

All you need is a single breath is a great post By Chade-Meng Tan. Literally 6 Seconds of Mindfulness Can Make You More Effective Some days it’s really draining to be

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Emotional Intelligence as a Leadership Predictor

Emotional Intelligence as a Leadership Predictor was a great post from Rita Balian Allen Executive Coach and Career Development Consultant Everyone is familiar with the term ‘intelligence quotient’ or IQ as a measure

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Emotional Intelligence EQ over IQ

I enjoyed this post from by RichSimmondsZA via his BLOG  Emotions are involved in every thought, every decision we make – emotions have the ability to control us if they feel a

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Emotional Intelligence Training

It all started with colleagues joining me for Tai Chi practice. This lead me to explore the benefits of meditation which is exactly what you are doing as you calmly move

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6 Questions to Measure Emotional Intelligence in an Interview

Jobs such as those in sales and customer service in which emotional competencies obviously make a big difference, we already intuitively know. What surprised me was from the work done

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LinkedIn’s HR chief says the best managers exhibit these 7 behaviours

Richard Feloni wrote this great article at Business Isider that outlines the best managers exhibit these 7 behaviours Microsoft may have recently announced that it is acquiring the professional social network LinkedIn for

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7 Qualities of People with High Emotional Intelligence

Rhett Power from success.com wrote about the 7 Qualities of People with High Emotional Intelligence. This is extremely valuable and important for leaders and actually everyone. To boost these abilities you can use mindfulness

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10 Characteristics of People With High Emotional Intelligence

I loved this post By PAUL GROSSINGER which highlights the top characteristics of people with high emotional intelligence.  Why do certain people achieve more success than others? What is it about how certain people

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