How To Bring Mindfulness Into Your Employee Wellness Program

At Just Being we have a course that can bring Mindfulness to your employee wellness program. Plus employees get to boost their emotional intelligence. You have probably heard the term

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Best Leaders Follow

I saw this article which highlights why I think “The Best Leaders Follow”. The title of a CEO should be “Chief Emotional Officer” It seems that nearly everyone and their

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Why Emotionally Intelligent People Are More Successful

Thought I should share this post I found at FactCompany written by Harvey Deutschendorf that shows why emotionally intelligent people are more successful. Research shows that people with strong emotional intelligence are more likely

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I had the great pleasure of running the Just Being emotional intelligence course at Swift Momentum. David Saremblock is the Founder & Managing Director at Swift Momentum. He exudes a powerful and passionate

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9 Ways Emotionally Intelligent People Deal With Conflict

This article about the 9 Ways Emotionally Intelligent People Deal With Conflict. These skills are extremely valuable in the workplace and Carina Wolff highlights them will in this post. When you’re in

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Just 6 seconds meditation app

Just 6 seconds of mindfulness can make a big difference in supporting your mindfulness meditation practice. Just 6 meditation app is being developed for the students of the justbeing.life mindfulness meditation course.

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Ten Ways Adult Colouring Books Improve Your Emotional, Mental and Intellectual Health

I found this article written by Robyn Reisch I thought it would be worth sharing. Ten Ways Adult Colouring Books Improve Your Emotional, Mental and Intellectual Health I was never

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Just 6 Seconds of Mindfulness Can Make You More Effective

All you need is a single breath is a great post By Chade-Meng Tan. Literally 6 Seconds of Mindfulness Can Make You More Effective. Some days it’s really draining to be a

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Emotional Intelligence as a Leadership Predictor

Emotional Intelligence as a Leadership Predictor was a great post from Rita Balian Allen Executive Coach and Career Development Consultant Everyone is familiar with the term ‘intelligence quotient’ or IQ as a measure

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