Just 6 seconds of mindfulness can make a big difference in supporting your mindfulness meditation practice. Just 6 meditation app is being developed for the students of the justbeing.life mindfulness meditation course.
Emotional Intelligence as a Leadership Predictor was a great post from Rita Balian Allen Executive Coach and Career Development Consultant Everyone is familiar with the term ‘intelligence quotient’ or IQ as a measure
Studying mindfulness for just eight weeks significantly enhances employee wellbeing, new academic research has revealed. Participants in the study reported experiencing less stress and more life satisfaction after such training,