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Apply for a Mindfulness Meditation Course

Apply for a Mindfulness Meditation Course

Science also suggests that regular mindfulness practice, through meditation, is an effective support for stress, worry, lack of focus, relationship problems and more.

Now scientists are finding evidence supporting many of these claims. READ more about their discoveries

emotional intelligence training with mindfulness meditation courses

We have had direct experience mainly in the Tech space in bringing the tools and techniques to teams. They can gain better mastery with emotional intelligence in just a few weeks . It has been extremely rewarding helping people slow down and see the opportunities that surround them. When they discover happiness is the default state of the mind, it opens their doors to truly explore themselves.

Email: sayhi@justbeing.life

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